| |
| |
|
Alternative Information |
|
|
|
Far Infrared Sauna Technology Comes of Age
What exactly is infrared, or radiant heat? No need to worry - it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Radiant heat is simply a form of energy that heats objects directly through a process called conversion, without having to heat the air in between. Radiant heat is also called infrared energy (IR). Our sun is the principal source of radiant energy that we enjoy daily (some more so than others). Have you ever been outside on a partly cloudy spring day of about 50 degrees F. and felt quite comfortable until the sun was suddenly obscured by a cloud? Although the air temperature had not had time to drop, you felt chilled, as the cloud would not let the warming infrared rays through to reach you. Infrared light is an important energy force that promotes healing - a raising of the white blood cell count. Why is that good? Because more white blood cells mean greater immunity. Greater immunity means greater health and a better quality of life. Today we're seeing new technologies employing far-infrared energy in health care products an din clinical protocols such as hyperthermic therapies for detoxification and cancer treatment. Energy medicine is an ancient practice and Chinese health practitioners would use healing touch therapies for improved cell growth, DNA synthesis and protein synthesis in cells. Although these ancient practitioners did not know the technical terms as to why their therapy improved health, they were sure their patients got better. Yes, the human heat from their touch increased immune defense response in which white blood cells surround and ingested small living things (like bacteria) and cell wastes. Far-infrared heat follows the same principle: warm the injury site to speed healing. Why is infrared heat better than say, a heating pad? Because the vibrational energy of far-infrared light is unlike that of the heat energy we use for everyday functions, like cooking. Boiling water could actually damage our skin but it doesn't heat internal organs. Sunlight heats us in a profound way, however, because it contains penetrating far-infrared rays as well as the full range of energy in the electromagnetic spectrum. I know what you must be thinking - how can I benefit from the sun's infrared rays? I don't live near the equator. Besides, I thought the sun's rays were damaging to my skin. While it's true the sun's rays should be used judiciously, especially by fair-skinned people, the fact remains that infrared radiation promotes health. A few companies have captured the essence of this healing energy by creating spruce saunas and smaller wraps for localized healing in specific areas of the body. Some of these spruce saunas have been created using wood that contains no pesticides for better tolerance and detoxification. Over the past 25 years, Japanese and Chinese researchers and clinicians have done extensive research on infrared treatments and reported many provocative findings. Whole-body infrared therapy has been used for over 80 years by German physicians in an independently developed form. Among other benefits, whole-body infrared thermal systems make it possible for people in wheelchairs, or those who are otherwise unable to exert themselves, or who won't follow through on an exercising and conditioning program to achieve a cardiovascular training effect. This also allows for more variety in any ongoing exercise program. As for infrared's outstanding effect on caloric consumption and weight control, we find that burning from 600 to 2,400 calories in a 30 minute session to be quite routine. The infrared thermal system might then simulate the consumption of energy equal to that expended in a 6 to 9 mile run during only a single session. This would be invaluable for those who don't exercise and those who can't exercise yet want an effective weight control and fitness maintenance program. Evidently the flushing of toxins from the lymph areas and from the largest organ of elimination, the skin, are the source of many these health improvements. Toxemia has been targeted as the number one reason so many of us are ill. With the elimination of these poisons from deep within the body, the organs can then do their job unhindered. Although any health-restoring strategy involves some type of cleansing diet and supplements, infrared therapy would definitely be called for to augment the process more efficiently. The list of health enhancements through the use of infrared therapy is impressive and it includes: relief from all forms of arthritis, increase in the extensibility of collagen tissues, relieves muscle spasms and joint stiffness, increases blood flow, assists in resolution of inflammatory infiltrates, edema and exudates, weight control, hypertension, arteriosclerosis, coronary artery disease, blood circulation, ear, nose and throat conditions, skin conditions (including cellulite) and all-around beauty treatment. Is infrared therapy a cure-all? Well, I don't believe that. But it's value cannot be ignored. Especially in view of the fact that millions suffer from toxic overload and its vast array of symptoms. Perhaps many more will come to view it as the body care system of the future just like NASA's astronauts and newborn babies have. Article by Rita Lambros-Segur, M.H. of Electrical Body, Inc. Rita has helped thousands of regular folks improve their health-restoring strategies. Visit Electrical Body and Infrared Saunas for FREE articles, ezines, catalog, a great e-book offer and more.
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Anxiety & Panic - Two Steps to Take Before the Healing Process Begins Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, Herbal Alternatives and probably the most popular of them all is Medications such as anti-depressants and Benzodiazepine's.Now I was no different to any other sufferer, I was pulling my hair out in the hopes of one of these alternatives would kick in and free me of this dreadful nightmare that I lived, day in and day out for years. St Johns Wort: The Magickal Herb It was customary in Britain and Europe on St John's Eve (June 23), to gather certain herbs, such as St John's wort, vervain, trefoil and rue, all of which were believed to have magical properties. St John's wort (Hypericum perforatum) does, in fact, have scientifically proven anti-depressant qualities. Alcohol : How Badly Can It Affect Chronic Fatigue Syndrome Sufferers? The wonders of alcohol. The achilles heel for many people. Starbucks Green Tea Frappachinos, Can They Prevent Cancer? Starbucks now offers the Green Tea Frappachinos, yes I had one and they are very tasty indeed. We all know green tea helps prevent many types of cancer, not to mention a host of other things. Homeopathy Homeopathy is a form of alternative medicine used for over 200 years. Introduced to America in the early 1800s, homeopathy is based on the Law of Similars ("like cures like"). Alternative Medicine Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B. Healing the Body & Mind - The Karma of Health Within each one of us resides the divine healer. All healings come from within and not outside. Alter Your Perceptions This article first appeared in The Sept. 2004 issue of The ZoneNet newsletterNo matter how fast we run, many of us are haunted by the urge to look back. Your Home is a Toxic Waste Dump! Did you know that the household and beauty products that you purchase at your local store are unhealthy for your family? You probably don't know this because the chemical and manufacturing industries don't have to provide us with this information. Of course, many of these chemicals were originally intended to enhance our lifestyles. Fight Cancer With Broccoli Sprouts Mom was right to insist on us eating our vegetables. She knew they built health and gave us the minerals we need. Herbal Products HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections. Full Spectrum Daylight Bulbs - Simply Light Years Ahead! Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation of cells, the maintenance of the bones and a healthy immune system. Improving Your Body Immune System The immune system in your body is an amazing functionality that produces antibodies to fight against any infections whether it is bacterial, fungal, or cancers. Any micro organism that invades our body is kept under check and it is destroyed by the immune system in our body. What are Some Benefits For Quitting Smoking? There are immediate benefits for quitting smoking. Within eight hours after you quit, the level of dangerous carbon monoxide gas in the blood returns to normal. Homeopathy: A Natural Health 101 Article What It IsIn Homeopathy, extremely dilute preparations are given to a patient to spur the patient's immune system into action and re-balance the body's "vital force". The preparations are extremely dilute--often going well beyond Avogadro's Limit--but are "succussed" or rapped firmly onto a padded surface to, as Homeopaths believe, send healing vibrationationl energy throughout the remedy. Pendulum Dowsing: Easy To Learn Techniques Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. Are You Really Overweight? If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your Body Mass Index, BMI. Alternative Health Care is Under Attack by a Hidden Standard - The Unfortunate Case of Dr. Shortt A recent case in the news highlights an alarming trend in "alternative" health care-how difficult it is becoming to both obtain and provide alternative care in the United States. Dr. Aromatherapy Favorites: Patchouli Essential Oil Patchouli's History and UsesAh, Patchouli oil - people seem to love it or hate it. This well know essential oil has a somewhat deserved reputation as the scent of the Hippy generation (according to one source, it's use began as a mask for the odor of a particularly cherished herb), though it's traditional use dates back hundreds, perhaps thousands of years. Teas From Plants Around You and Their Benefits All teas unless specified are brewed with 1 teaspoon dry material or 2 teaspoons fresh material to 1 cup of water. Always steep.
|
| home | site map |
| © 2008 |
