| |
| |
|
Alternative Information |
|
|
|
Cleansing Your Elimination Organs to Achieve Good Health
Benefits of Cleansing Your Elimination Organs Colon Health Your colon starts on the lower right side of your abdomen, moves up toward the ribcage, crosses the body and comes back down the left side, where it goes down to the pelvic area. Movement of waste along this long and winding path is caused by wave-like rhythmic contractions of the intestinal muscles. Eating food that contains fiber helps keep that waste moving along in the colon. You can well imagine that if the movement of waste were disrupted, the colon would become clogged and heavy and can actually sag. In addition to eliminating waste, the colon also reabsorbs water and absorbs nutrients from its contents. If water is not sufficiently reabsorbed, the waste is too liquidy and is called diarrhea. Liquidy waste moves through the colon too quickly and therefore nutrients are not absorbed properly. This can lead to hunger pangs and frequent eating. Also, since water is not reabsorbed into the body, the body becomes dehydrated. Too much absorption of water, however, also causes problems. Waste moves too slowly in the colon and has a tendency to plug up the intestinal canal. The effect is constipation, which can cause a bloated feeling and can finally cause the colon to sag. Adding fiber to your diet can help regulate the liquid absorption in your colon and also cleanse your colon at the same time. Think of fiber as nature's scrub brush in cleansing your colon. Signs of an unhealthy colon include Crohn's disease, colitis and irritable bowel syndrome. A simple colon cleansing plan consisting of increased fiber intake, nightly consumption of a colon cleansing formula and the use of an enema can effectively clean your colon in as little as 30 days. Kidney Health Just as our bodies produce waste from the food we eat, each of our cells produces waste as a result of normal metabolism. This cellular waste, along with drugs and other toxins, are picked up by the blood and carried to the kidneys for filtering and cleansing. Metabolic waste must be removed from the blood, or it quickly accumulates to toxic levels - a condition called uremia. Bacteria can infect an unhealthy urinary tract, which leads to prolonged illness and fever. When someone with poor kidney health goes on a high protein diet, uric acid crystals can form in joints and kidneys - called gout - and in other parts of the body - called acidosis. By far, the most well known kidney problem is kidney stones - crystallized mineral deposits that develop in the kidneys. These stones are very painful when evacuated through urination. If kidney stones are sufficiently large, they can block the urinary flow, thus backing up the urine. Kidney cleansing can help dissolve kidney stones, to allow them to pass more easily through urination. Drinking a simple formula each night for as little as 2 weeks can dissolve any kidney stones and improve the health of your kidneys. Liver Health The liver plays a major role in the metabolism of carbohydrates, fats and proteins - the nutrients that supply the body with energy. It converts carbohydrates into glucose, removes excess glucose from the blood and makes and stores glycogen - a source of energy between meals. Cleansing your liver can help your body better control its blood sugar levels. The liver is also very important in metabolizing proteins. The liver manufactures amino acids and removes from circulation excess amino acids. It has the ability to dismantle amino acids that are found to be in excess and convert them to other amino acids that may be in short supply. It removes ammonia - a toxic byproduct of protein we consume - and converts it to urea to be eliminated by the kidneys. Liver cleansing can help provide your cells with protein in the form of essential amino acids. The liver also controls the metabolism of fats we eat. It manufactures bile - necessary component for us to digest fat - and stores it in the gall bladder. The liver builds and breaks down fats as needed by the body. A liver cleanse can help you better regulate your body fat. I lost 5 pounds and about 2 inches off my waist by simply undergoing this liver cleansing program. As you can see, a healthy liver is essential to achieving a healthy life. Liver cleansing or liver detoxification can help you achieve a healthy liver and may also relieve you of various maladies that are really symptoms of liver health. Symptoms of an unhealthy liver include allergies, poor immune system, malnutrition, and in extreme cases hepatitis and gallstones. A thorough liver cleansing eliminates a buildup of toxins, gallstones and their precursors. It can also relieve symptoms associated with allergies and can reduce your cholesterol. A simple 24 hours process of purging and drinking a liver cleansing formula can thoroughly cleanse your colon. More Information Kris Kelkar has been practicing cleansing and detoxification regimes for years. These routines have proven effective in lowering cholesterol, substantially reducing allergy symptoms, eliminating insomnia, and eliminating adult acne.
MORE RESOURCES:
Alternative - Google News |
|
|
|
RELATED ARTICLES
Mental Health Maintenance Is Made Simple Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article. Benefits of Alternative Medicine With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering.. How Many Bowel Movements Should You Have Each Day? Most doctors don't ask you about your regularity. They may think it is not important to have a bowel movement every day. How to Best Use Your Summer Energy Summer EnthusiasmAccording to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.Fire is the element of summer ? so how can this help to put more of YOU in summer?The direction of this seasons element - Fire - is upward and outward! It is a great time of year to be very active, take advantage of the extra energy supply of sunlight and have some fun!A good time of year to:? Ready, Aim - Fire!This is the perfect time of year to take a risk and try something new. Not Sure About the Mind-Body Connection? You Already Use It To Produce Pain Relief But Not Nearly Often EnoughIf you're skeptical about your ability to use your own subconscious to ease pain, consider this: you already do it. But you do it by accident, so you don't notice. Natural Smoothie Formula to Stop Constipation and Acne Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients. The Fine Art of Smudging An Aboriginal Canadian friend of mine who teaches at the Whispering Lodge in Toronto was explaining to me how physical or emotional healing cannot take place until the person is cleansed of any of the following conditions:1) Emotional conditions such as resentment, bitterness, envy, jealousy and guilt2) Negative thoughts about others or one's past or future3) Negative emotions such as grief, hatred, desire4) Bad or evil spirits5) Attachments or negative energy sent to us from other peopleIn most Aboriginal traditions, a sweat lodge, basically a tent or teepee or cave filled with smoke and heat, is used to remedy the sick person of these conditions. In ancient Rome, buildings called purgatoriums were used for the same purpose. Quit Smoking With Nature's Help Smoking is very dangerous to your health. Most smokers feel that there is nothing that they haven't tried in order to quit. Constipation Home Remedies Using Juices Apple Juice, Figs and RaisinsHere's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast. How Toxic Is Your Home? We like to think of our homes as being a safe place to be--a refuge from a dangerous world. Yet some of the exposures that you have day-to-day that are most hazardous to your health and the health of your family happen right at home. The Effects of Diet on Infertiltiy Overwhelmed by studies, research and the constantly changing diet, nutrition and food recommendations? With so many conflicting opinions and studies it's a full time job trying to keep up with the do's and don'ts.Here are? not just five, but six. Hypnosis for Change Change is what we want. Change is what we fear. What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis Ten Simple Lifestyle Changes You Can Make to Reduce Your Risk for Osteoporosis Stop or decrease your meat intake.Stop or decrease your dairy intake. Alternative Treatment for Asthma Asthma is a respiratory disorder characterized by abnormal lung condition in which accumulation of mucus in the lungs is found. Natural asthma remedies are the most preferred way of treating asthma since the conventional methods of treatment for asthma may have a lot of side effects. Constipation Remedy Using Citrus Juice Citrus JuicesCitrus juices are a constipation remedy that is an excellent way to stimulate your colon and other parts of the body. Since your colon is less active at night, drinking juices as soon as you awaken and get up can stimulate strong peristaltic action and promote a bowel movement. Natural Pain Management! Life in today's hectic society is going more and more in the direction of fast foods, sugar in all sorts of foods you would never think should be there, trans fatty acids, preservatives and pesticides, which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars which your body may or may not recognize as actual food. Aromatherapy -- The Fact & The Fiction You've seen those mysterious little brown bottles in the health food store. But do you really know what "essential oils" are? Have you seen outrageous claims about lavender instantly curing wounds and found yourself thinking "Whoa!"? Let's take a look at one of the biggest fads to hit North America in years and try to separate some of the fact from the fiction. Chelation and Clathration Chelating is the process of removing toxic materials, metals and minerals from the body by use of certain chelating agents. These are substances that bond with the toxic materials resulting in capsulation of those toxic materials within the chelating agent that then flashes away through the natural excretory process of cleaning the body waste. A Morning Smoothie to Help You Stop Constipation Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. You Can Stop Biting Your Nails, Heres How! Are you tired of being self-conscious about your hands and nails? I know exactly what you're going through because I've been there. Did you notice I said, "I've been there".
|
| home | site map |
| © 2008 |
