Can A Fad Diet Ever Be Useful?
What is a fad diet? Walking the less resistant way seems to be a part of our nature. Of course most over-weight people want to get rid of their excessive pounds yesterday, if possible. Many more or less serious weight loss e-diet or online diet...
Don't Just Rent Your Body
Have you noticed that some people treat rental housing with total disrespect? Whether house or apartment, some people scuff the floors and trim, poke holes in walls, break toilets and faucets, let kids write on any surface, neglect worsening...
FREE Food
It was early Saturday morning. A new grocery store was having a "Grand Opening" and offering FREE food. A line had started. First in line was Henry Hyperson, an insurance salesman in his forties. Puffing a cigarette, he was nervously tapping his...
Joy of Nettle soup. Urtica Dioica
Weather-wise it was the first day of spring, with warm sun and a brisk wind from the west. Many Lesser Celandine had flowered that morning and I was the first to see them, Primroses too and just a sign of Earthnut leaves coming up. I set off in...
Water: Pure and Simple
Water: Pure and Simple Thirsty? Before you reach for that soda, beer or sports drink, how about reaching for something that has been around since the beginning of time—water. Water is one of the most pure, most essential nutrients on the face of...
Natural Cure for Flatulence (Wind)
Why does it always happen in a crowded elevator? That's what I'd like to know. Or even worse, you are out with a potential new boyfriend or girlfriend, and you really want to impress, when all of a sudden, WOOMPPFF! Embarrassing or what???
But don't despair! The problem is probably a simple result of eating the wrong foods or too much beer. Lets check out some darn fine ways of dealing with bad smells that don't cost much, and are totally natural.
Tip 1 - try eating 'activated charcoal'. Charcoal tablets absorb the gases that cause wind, and you can eat 'em inconspicuously several times a day if the problem is really bad.
Tip 2 - Chew food thoroughly. At www.freeremedies.com we always chew our food 100 times, whether it needs it or noMore chewing means less air when you swallow, and less air means less ammo for the old 'asscannon'.
Tip 3 - avoid know 'hell raiser' foods like cabbage, beans, sweetcorn, brussel sprouts, spinach, squid and monkfish. Although high-fibre foods are
useful in your diet, they can lead to bloating, and unpleasant sound effects, especially when fermeted internally with any kind of alcohol.
Tip 4 - Fizzy drinks are a no-no. Give up the colas, 7-ups, beers, and other carbonated drinks. Champagne in moderation is actually ok, for reasons scientists don't fully understand yet.
Tip 5 - Caffeine causes colonic combustion! The caffeine in tea, coffee, pepsi etc can irritate the colon, and this obviously doesn't help.
Tip 5 - and this is the biggie, never try to 'hold it in'. Boffing is a natural function, and cracking one out is just the body's way of expelling un-needed gas. If you try to bottle it up, it will only come back later, double the strength. Don't give 'em time to brew, just sneak them out whenever you can!
About The Author
Stu Collins, well known authority on biology has written this excellent and useful article for www.freeremedies.com on how to get rid of troublesome wind without prescription drugs.
