| |
| |
|
Coaching Information |
|
|
|
Learning To Recognize Your Ego
What is an ego? Well, in case you didn't know it, we all have one. The ego is the logical rational part of your mind that allows you to separate yourself from other people. You use it each and every day to weigh up situations, people and circumstances in the process of making rational decisions. When I say "I am Sonia Devine", I am identifying with this part... MY ego. Sometimes the Ego is associated with an inflated sense of pride or arrogance. As an example, when we talk about a person who is behaving arrogantly, people often say this person has a "huge Ego". But it's a lot more than that. It has a definite purpose. It is responsible for organizing the different elements of the Self to create some wholeness and integration. All of us require this to function effectively as human beings. So how does this fit in with your self esteem? When we focus too much on this part, we begin to become separated from the rest of humanity, and outside forces have more control over us. For example, does the quality of your self image rely on any of the following?
If you are defined by what you do for a living, then your self esteem is at the mercy of this factor. So if you lose your job, where does this leave you? Would you still like and respect yourself if you were broke? It is within your nature to be conditioned to go after these superficial achievements, but I'll let you in on a secret; they have absolutely nothing to do with who you are! You're so much more than your physical body. Your soul is perfect just as it is, and it will continue to live on after you exit the Earth. All of us are connected by collective consciousness. When you are able to see past the ego, you learn to cultivate true self-reliance. You accept yourself as the perfect being that you are AT THIS VERY MOMENT- not for who you will be once you have had your hair fixed or gotten in with the right crowd. When you can get past the ego, you experience true self love - and this comes from your higher wisdom. Your knowledge, your compassion, your strength are perfect - and these things are permanent. *** You are licensed to publish this article free of charge, on condition that the author's name is included, and the link to her website remains visible and clickable to human readers. *** Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on ego, self image, love, relationships, phobias and much more on her website Manifest Your Success
MORE RESOURCES:
Coaching - Google News |
|
|
|
RELATED ARTICLES
Surviving the Workday in Your Organization Most people suffer from stress at some time during the day. When you recognise your own peak and low energy levels, you can work with your body clock to maintain high productivity and alertness. The American Dream - Are We Really Free? The promises of THE AMERICAN DREAM (to have it all and enjoy it all, based on materialistic values system) has been holding us captive and threatening to take our power and freedom away- without our awareness, like a thief in the night.Consciously or unconsciously we make daily decisions to either be a master of our own ship or destiny, if you will, or be a slave to our own circumstances and to other people*s expectations and belief systems that don*t serve our highest good and purpose. Mailey's Introspections [Monday, December 6th 2005] As I work with clients as their introspective Inner Peace/Relationship coach, an issue that has come to my awareness is the tendency we have as human beings to stray away from the present moment. Some people tend to live mostly in the past, some live in the future, while still others ricochet from future to past and back to the future again. Anger: To Control or To Learn Many of us will do anything to avoid another's anger, yet may be quick to anger ourselves. Many of us dread another's anger yet continue to use our own anger as a way to control others. Handling Disappointment Disappointment is an inevitable part of home-based business. Clients won't pay, bids fall through, or business associates don't come through on their promises or act unethically. Gullibles Travels A journey by a web-footed gull through a sea of sharks.Definitions:Gull - a dupe, a fool; vulnerable to deceive; to trick; to defraud. A Fresh Look at the Choices We Make We are frequently held back from making future plans or reaching goals based on the perceived wrongness of choices we've made in the past. I want to give you something to think about. Receiving Thanks and Praise - The View from the Other Side We demand more from those who provide to us and because we are frequently in roles which deliver goods and services ourselves, we are on the receiving end too - of complaints, frustrations and generally poor behaviour.Why is it that when we are on the receiving end, we miss the fact that we ourselves, when we hang up our service-provider-hat at the end of our shift, often end up as 'customers behaving badly' too?Why do we take our own frustrations out on others, the way it has been taken out on us? Why do we sometimes become the Hyde from our normal Jekyll?So, when someone goes the 'extra mile' to say 'Thank you', or appreciate the actions you have taken? What do you take from that and how do you react? You feel good, I guess. Tame The Financial Beast Are holiday bills surprising you? Are you hoping that if you ignore your finances long enough, maybe they will fix themselves?Let's liken our finances to a garden. If we neglect the garden, weeds will grow and take over. We Are Exactly Where We Choose to Be The idea for this month's newsletter came from an unlikely encounter: I recently had lunch with a new friend named Rick Rockwell. You may remember him as the bachelor from the first-ever reality TV show, "Who Wants to Marry a Multimillionaire?"During our meeting, Rick described some of the knowledge he gained from doing the show, along with a few of past his experiences in business, ethics, and of course, primetime romance. Sometimes, It Just Takes ONE Conversation to Change Your Life! I was thinking this morning about the importance of the profession that I am in. Besides doing various trainings, workshops and consulting, I also coach people. Getting Unstuck: Moving Forward To Success Ever find yourself stuck in that awful loop of inactivity? You circle around and around between wanting to move forward and then apathy? Covering the same ground and never moving forward? It could be that you are stuck in the web of your own comfort zone. It's a place we hang out at that's routine, predicable and safe. Attitude is Contagious - Would Anybody Want Yours? Are you using the Life Potential you have been given? Or are you just existing?We have all inherited standards, traits, habits, perceptions, and expectations based on what our parents, teachers, and peers taught us. We have allowed these to grow as a result of whatever we then learned as adults, and they continue to grow with whatever we feed our minds. Attention! Thought Crossing! - Or, The Secret of What's Between Your Ears What are you thinking - right now? 'I'm reading your article!' you say. Well, take a little bit of a closer look. Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective What can we learn about careers from watching Donald Trump and The Apprentice?1. Recognize that job tests don't always correspond to job realities. Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team An age old battle in improv that I believe resonates well with challenges we experience in the business world is the question of whether a team should have a coach or a director (in which case it should be called an ensemble). In addition there's the third option of the self coached team, which I will call committee from here on forward. Dont Be Jealous - Be Inspired When we see people do things we cannot do, or have things we don't have, it might be tempting to be a little jealous. But, jealousy doesn't lead to anything except resentment, and that isn't going to help you. That Little Bit Of Extra The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. COACHING: When it's Beyond Oprah and Dr. Phil How many more servings of the daytime self-help salad will it take to sooth your appetite? To actually get your life to where you want it to be? To actually start seeing changes for yourself rather than just on the tear-filled faces of Oprah's latest guests?How about the alternatives? If you stick with TV then you will likely wind up in frightening dead ends with the likes of Jerry, Ricky and Montel. So, you read a few more Chicken Soup books, listen to another Anthony Robbins seminar and double up on the appointments with your shrink. Flying in the Slow Lane Dogs distrust hot air balloons. I gathered this tidbit as my husband and I floated over the mountains in a wicker gondola, listening to the barking chorus that followed us even 3,000 feet into the air.
|
| home | site map |
| © 2008 |
