| |
| |
|
Coaching Information |
|
|
|
Are YOU a Dreamer?
This morning I watched a news article about a young woman who had just set a world record for sailing across the English Channel. What was special about this Channel crossing? The sailor, Hilary Lister, is a quadriplegic who steered the boat by blowing through two straws. She completed her crossing in 6 hours. In her own words, speaking to BBC Breakfast: "If you want to have your dream badly enough you can do it." According to the BBC, she took up sailing two years ago as a way to boost her self-confidence. And what a way to boost your self-confidence! How is it that there are some people who seem to have exceptional determination and who drive them selves to succeed against all the odds, and at the other extreme there are people who don't even think about the what if's? It's all about attitude. If you believe that something is possible, you can almost always find a way to do it. If you believe that something is impossible, you'll almost always find a way NOT to do it. As we grow up and experience set backs in life, we start to form beliefs about what we are 'allowed' to do and what we aren't. And these beliefs can stop us from dreaming, from doing the things that could make us happy, from taking a leap into the unknown. For a number of years I held the belief that my husband and I would never travel the world. We had a mortgage, steady jobs and a comfortable life. And we told ourselves that we didn't really want to do it anyway - traveling was either for students or wealthy retirees. It was only when I bumped into an old school friend who simply said ,"just rent your place out and go" that I realised we'd both been finding reasons not to do it. Once I'd made the shift in my mind that it might be possible, I soon discovered how easy it was to arrange! We decided to go away for a year and to make it a honeymoon. In February we set the date for a June wedding (we'd been engaged for 12 years!) and organised the wedding and reception in my spare time within 3 months. But, as the wedding magazines argue, THAT'S IMPOSSIBLE! You need at least a year to organize a wedding... don't you? If you really want to do something, you can find a way to do it. But the first step is opening your mind to the possibilities. What would make you really happy right now? What would give you a sense of achievement? To have a better relationship with your loved ones? To learn to dance? To have more responsibility at work? To go to a concert? To laugh? Spend some time this weekend thinking about what would make you feel happy and alive. Dream, play and give your mind the chance to wander. Every time you hear yourself saying 'but' or 'I can't do that because..', ask yourself HOW you could do it. Those obstacles aren't so big and scary when you start to think about how you can overcome them. And it's never too late. Colonel Sanders was 65 and living off social security checks. But his unwavering belief in his recipe for fried chicken drove him to start the franchise business that became the KFC we know today. Whether or not you like KFC, you've got admire his courage! Hannah McNamara is the Managing Director of UK-based coaching company HRM Coaching Ltd. She can be contacted by calling +44 20 8544 8024 or e-mailing info@hrmcoaching.com With the sheer numbers of people operating as coaches, HRM Coaching offers an invaluable service matching clients with the coach who they are most likely to get along with. Subscribe to Hannah's FREE newsletter by visiting http://www.hrmcoaching.com and you'll get regular coaching hints and tips delivered to your inbox. We hate spam as much as you do, so your details are safe with us.
MORE RESOURCES:
Coaching - Google News |
|
|
|
RELATED ARTICLES
Self-Defense Within Martial Arts Training Demands a Real-World Perspective This story is being offered in response to a request made by my teacher, Soke (Grand Master) Masaaki Hatsumi, during a recent training visit to Japan. During one of the training sessions, Soke was suggesting that everyone, regardless of rank, should make it a point to talk to those with actual combat experience and to learn from these people. Addiction to Worry Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. How to Save Yourself from Negative Influences Watching the news can be hazardous to your health.It's a fact, especially when you're watching events related to terrorism, kidnapping, murder, accidents, or calamities. Emotional Dependency or Emotional Responsibility Emotional dependency means getting one's good feelings from outside oneself. It means needing to get filled from outside rather than from within. Fear of Intimacy Emotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another, of being deeply seen and known, of sharing love, passion, laughter, joy, and/or creativity. A Fresh Look at the Choices We Make We are frequently held back from making future plans or reaching goals based on the perceived wrongness of choices we've made in the past. I want to give you something to think about. Friends? I met my friend when we were in graduate school, and we enjoyed hanging out together outside of classes. After receiving our degrees, we both left school to live in different states. Eureka! I've Found It! OK, so it wasn't quite that big of a deal. But I did find the "T" that mysteriously escaped from the word "not" in one of my articles a few months ago. Why Pacing and Leading is for Wimps! Okay, you have read some books on body language and they all said you must mirror and match, pace and lead.. Curse of Competence: How Being Good gets in the way of Becoming Great Just before the storms hit last winter, my father-in-law and I replaced 26 feet of fence on my property. I must say, for a couple of non-handyman-sorts like the two of us, it is a very well done fence. Are You Seduced by The Dark Side of Wealth Creation? Get-Rich-Quick Scammers With the growing number of expert business people, consultants and coaches keen to make money from multiple streams of income I thought I'd share a WARNING to help you spot genuinely useful information from dangerous scams.There's a very simple seduction trick that is deadly powerful when it comes to parting the masses (whether they consider themselves highly intelligent or not) with their cash. Handling Disappointment Disappointment is an inevitable part of home-based business. Clients won't pay, bids fall through, or business associates don't come through on their promises or act unethically. Throw a No-Heat Party for the Planet Is it really possible to have loads of fun, and help the planet at the same time? I remember the first No-heat party I went to. It was on the coldest night of winter that year, according to the Farmer's Almanac. How Not Letting Go of Your Past can Hurt Your Future Experiences, whether good or bad, are sometimes all we have, and most of them reside in the past. So you may ask, why should I let go of my past when much of it is filled with beautiful memories and serenity?Well, that is certainly not what I mean. Say Adios to the Fear of Rejection! Do you ever get an uncomfortable feeling in your stomach when you have to approach someone?In situations like this does your mind go blank?This is not unusual. That feeling is often the fear of rejection. How To Deal With People Who Dislike You When you read books on personal development and articles about making your life better the emphasis is generally on the positive.You learn all about deciding what you want and how to get it. Are You At The Point Of No Return? There is a point at which everything becomes simple and there is no longer any question of choice, because all you have staked will be lost if you look back. Life's point of no return. Surviving the Workday in Your Organization Most people suffer from stress at some time during the day. When you recognise your own peak and low energy levels, you can work with your body clock to maintain high productivity and alertness. Worth Waiting For Direct Answers - Column for the week of July 22, 2002I am a 31-year-old virgin male. At times I feel sexually frustrated because I've never been intimate with a woman. What You See is What You Get H. Jackson Brown Jr.
|
| home | site map |
| © 2008 |
