| |
| |
|
Coffee Information |
|
|
|
The Good, the Bad, and the Ugly of Coffee Consumption
Coffee is heavily studied, but study results contradict one another. If science says that it is bad for you today, wait a day or two and another study will be published claiming the exact opposite findings. The Good: Coffee has had its medicinal purposes. My own ancestors used it to treat asthma. Certain chemicals in coffee have even be proven effective at stimulating bronchial dilation of people previously diagnosed with specific types of asthma. Some modern day asthma medications are even made from chemicals in the caffeine family. Newly published findings suggest that men drinking caffeinated beverages, including coffee, have as much as a 3 to 6 times lower risk of developing Parkinson's disease. The caffeine in coffee increases your metabolic rate, making weight loss faster and easier. It has also been associated with a reduced risk of suicide in women. The Bad: Women who drink more than one cup a day of decaf are considered at a much higher risk of developing rheumatoid arthritis. The theory is that the chemically decaffeinated products are causing the increased risk of autoimmunity. If you are going to drink decaffeinated coffee anyway, be sure that it uses a non-chemical based method. Those at risk of heart disease and stroke should avoid coffee. Drinking coffee interferes with your body's ability to keep homocysteine and cholesterol levels in check and can increase blood pressure. (According to a study done in the Netherlands, this is true even if the coffee is filtered.) Raised levels of homocysteine are as a factor in the development of cardiovascular disease. Australian researchers found drinking coffee has potentially harmful effects on blood vessels. The caffeine may cause a loss of aortic elasticity, the main artery supplying blood to the body. The findings are disputed by the coffee industry and some studies, but it also appears to be associated with an increased risk for breast and endometrial cancer. This is due to an increase in estrogen levels. Studies have also shown that caffeine in coffee can raise levels of stress hormones and can lead to heart palpitations, jitters, and nervousness. People with panic or anxiety disorders can be especially sensitive to the caffeine in coffee. Even in small amounts, the stimulant can exacerbate their symptoms. Coffee relaxes the esophagus causing reflux. The Ugly: Pregnant and nursing women should never drink coffee. Caffeine is a stimulant drug that easily passes through the placenta to the developing fetus and is also transferred through breast milk. Fetuses have no ability to detoxify caffeine. Drink coffee increases the risk of miscarriage and various birth defects. For more information, visit the following: How Bad is it Really? http://www.mercola.com/2003/dec/10/coffee.htm Coffee Drinkers Face Lower Parkinson's Disease Risk Coffee May Damage Blood Vessels Coffee and Suicide http://www.cnn.com/HEALTH/9603/coffee_suicide/ Coffee and Diabetes http://www.thefactsaboutfitness.com/news/coff_diab.htm Coffee and Reflux http://www.s-t.com/daily/03-97/03-11-97/b01ho075.htm Coffee and Addiction Heidi Whitaker is an author and speaker on the topic of nutritional support of autoimmune disease. She is also the co-owner of http://www.healthydivas.com. To read other articles written by Heidi or to learn how to participate in her next free teleseminar, visit her blog at http://autoimmune.myblogsite.com/blog.
MORE RESOURCES:
Coffee - Google News |
|
|
|
RELATED ARTICLES
Gourmet Coffee Beans You can be a coffee lover without knowing much about coffee beans, but learning a little bit about the different types of coffee can help you get the perfect cup every time. There are many types of gourmet coffee beans. Brewing the Perfect Cup of Coffee Do you remember your first experience with coffee? I'm sorry to say that I do. All I remember is that it was powdered and freeze dried and worst of all, decaf. Coffee and Depression: Coffee as an Antidepressant? When you grab that morning cup of java, you're probably not thinking of it as an antidepressant. You're just trying to get that morning pick me up to get your day going. The Coffee Culture in the USA It wasn't until I moved to the US that I started drinking coffee regularly and became what they call in the Netherlands a 'koffieleut', which translates literally into 'coffee socialite.' Although the average European drinks more coffee per year than the average American, the cultural importance and its effects on the average European seems to me smaller than that on the average American. Woman Dies from Caffeine Overdose and Expert Calls for Action in New Book and FDA Petition An autopsy released this week has found caffeine to be the cause of death for a woman from New Mexico. The incident took place in June 2004 after she was admitted to a hospital after a fight with her son. Coffee and Asthma? Here are some facts about the relationship between coffee and asthma. Regular coffee drinkers have about 1/3 less asthma symptoms than those of non-coffee drinkers according to a Harvard researcher who studied 20,000 people. Heating Vegetable Oil to Frying Temps Forms Toxic Compound New research by a University of Minnesota professor and a graduate student shows that when highly unsaturated vegetable oils are heated at frying temperature (365 F) for extended periods-or even for half an hour-a highly toxic compound, HNE (4-hydroxy-trans-2-nonenal) forms in the oil.A. History of Arabian Coffee Arabian coffee is the quintessential coffee of the world. Arabia lends its name to the highest quality coffee plant in the world, Coffea Arabica. Caffeine & Low Birth Weight Babies These studies begin to point the way to the more permanent damage that coffee drinking can inflict on the unborn. The use of caffeine during pregnancy has been widely studied. Brazilian Coffee Adultery, deceit and politics, all the makings of a modern-day best-seller, yet this story is over 250 years old and what ultimately led to brazilian coffee. In 1727 a Brazilian official named Francisco de Melho Palheta was invited to mediate a heated border dispute between French and Dutch Guiana. Getting Fat These Days; Is it Starbucks Starbucks has seen tremendous growth in our cities and the stock is up sharply from its IPO. But for many Americans so is their waist; are you a Starbucks Groupie? Is this fact showing in your body. Tea at Sea Marylyn Monroe famed amongst other things for her love of Tea once said that, "World Peace would be with us if politicians drank tea at meetings" - or something to that effect. And she was very true in her words, very true indeed. How to Make Restaurant Quality Coffee At Home Have you ever wondered how restaurants get their coffee to taste so good?First of all, restaurants are in the business of pampering you so they devote much more time to the perfection of a good cup of coffee. Sometimes I'll remember a restaurant just because of their excellent coffee. The Great Bean Mystery - Find the World's Best Coffee Who doesn't love solving a good mystery? Is the Loch Ness monster real? Who built Stonehenge? Does Big Foot really exist? What is the world's best coffee? While you may need to be an expert to solve the first three, no advanced degree or special knowledge is required to unravel one of the greatest mysteries of the 21st century: What is the world's best coffee?All you need to solve this caffeinated mystery is equip yourself with the right information. And, thanks to the Internet, finding the information for your coffee trekking adventure is as easy as the click of a button. Does Your Morning Coffee Cause You Pain or Discomfort? Does your morning coffee cause you pain? Are you frustrated when a night out dining with friends ends in discomfort instead of relaxed conversation? Do you carry antacids with you every day?Heartburn is more than just a nuisance. It can detract from enjoying a meal, force you to change your routine and hang over your every decision - what to eat, what to drink, when to lay down. Tips For Choosing The Perfect Travel Mug A good travel mug is a must when you need to take your coffee or tea with you on the road. There are many different types of mugs available, so here are a few tips to consider before you purchase one. Mocha Coffee: Learn About the Source and Try Our Recipes for Making Great Mochas Depending on how we look at it, mocha coffee may be the tall drink made of coffee, cocoa and milk, often served with cream or, on the other hand mocha coffee may refer to the source.Yemen is the source of true Mocha coffee. Are Coffee Enemas The Real Thing? Coffee enemas detoxify the liver, as well as cleans the colon. Some people claim that they provide immediate relief to toxicity symptoms, such as congestion, indigestion, pain and headaches. Coffee Roasting De-mystified How many different names have you run across for different types of coffee roasts? Light, Medium, Dark? Espresso? Continental? Vienna, French, Italian, Spanish? City? Full-City? C'mon, who's thinking up these things?Well, the dark secret (pardon the pun) of the coffee industry is that, well, there really isn't full agreement on which roast is which. So basically, we all pretty much get to hunt around, try different coffees from different sources and pick the one(s) we like. Ganoderma Coffee - Can It Be Good For You? Are you a coffee addict? Are you searching for a healthier coffee alternative? Do you enjoy a good cup of coffee, but choose other beverages, because it does not agree with you? If you answered yes to any of these questions, you are in for a pleasant surprise.Believe it or not, all coffee is not bad for you.
|
| home | site map |
| © 2008 |
